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Naturopathic Medicine That Fits Into Real Life

Practical, personalized care for adults and families looking to better understand their health and support digestion, hormones, energy, and long-term wellbeing.

My approach is foundations-first, with realistic recommendations designed to fit into everyday life.

Adults • Teens • Children | In-person in Langley + Virtual Care

Dr. Angeli Santos, ND | Naturopathic Doctor in Langley, BC

You Might Be Here Because Something Feels Off

Maybe you're doing a lot of the “right” things, but something still doesn't feel quite right.

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You may be experiencing:

  • persistent fatigue or burnout

  • bloating, irregular digestion, or food reactions

  • hormone changes, cycle concerns, or PCOS

  • skin concerns like acne or eczema

  • metabolic or blood sugar concerns

  • stress that seems to affect your whole body

  • concerns about your child's digestion, skin, sleep, or nutrition

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You don't need to know exactly what's going on before you come in. That's something we can explore together.

Dr. Angel Santos performing a physical exam during a naturopathic visit
Naturopathic treatment room at LIFT Collective

My Approach to Health

Foundations First. One Step at a Time.

Health concerns rarely exist in isolation. Nutrition, sleep, stress, movement, digestion, hormones, metabolic health, and your everyday routines can all influence how you feel.

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Rather than trying to change everything at once, we'll look at the bigger picture, identify what deserves our attention first, and build from there.

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The goal is health that fits your life, not a plan that takes over it.​

What Your Care May Include

There isn’t one treatment plan that works for everyone. The tools we use depend on your health history, concerns, goals, and what makes sense for you.

Nutrition + Lifestyle

Practical support around nutrition, sleep, stress, movement, and daily routines, with changes designed to be realistic and sustainable.

Laboratory Testing

Review of existing blood work and additional testing when appropriate to help us better understand your health and guide your care.

Botanical Medicine + Supplements

Targeted botanical medicines and nutritional supplements may be recommended when they have a clear role in your treatment plan.

Acupuncture

Individualized acupuncture may be incorporated into your naturopathic care or booked separately as a standalone service.

Areas I Commonly Support

Digestion

Bloating, bowel changes, food reactions, and other digestive concerns.

Hormone + Metabolic Health

Menstrual concerns, PCOS/PMOS, metabolic health, blood sugar regulation, and changing needs across different life stages.

Energy + Stress

Fatigue, burnout, sleep, stress, and nervous system support.

Family Health

Practical naturopathic support for children and teens, including digestion, nutrition, skin, sleep, and changing health needs as they grow.

Dr. Angel Santos using a stethoscope during a naturopathic physical exam

What Your First Visit Looks Like

Dr. Angel Santos discussing a naturopathic treatment plan with a patient

Your first appointment gives us time to understand your health history, current concerns, lifestyle, and goals.

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Your visit may include:

• a detailed health history and symptom review
• discussion of nutrition, sleep, stress, movement, and daily habits
• review of previous lab work
• physical exam when appropriate
• discussion of whether additional testing may be useful
• clear priorities and next steps

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You won't leave with everything to change at once. We'll start with what makes sense for you.

Looking for Acupuncture?

Acupuncture can be incorporated into naturopathic care or booked as a standalone service.

Dr. Angel Santos providing acupuncture treatment at LIFT Collective
Dr. Angel Santos, naturopathic doctor at LIFT Collective in Langley BC

Meet Dr. Angel

Hi, I’m Dr. Angel Santos, a licensed Naturopathic Doctor with a background in psychology and additional training in acupuncture.

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My approach is practical, collaborative, and foundations-first. I want you to understand your health, feel involved in your care, and leave with recommendations that make sense in your actual life.

Start Where You Are

You don’t need to have everything figured out. We’ll start with what matters most to you and build from there.

Naturopathic Medicine

Start with a Comprehensive Initial Visit.

Acupuncture

Looking specifically for acupuncture?

Dr. Angel Santos providing cupping therapy at LIFT Collective

LIFT Collective

 

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