Tobey is a mom, wife, and full-time chaos coordinator with over 10 years in the wellness industry. A certified Yoga Instructor, Pre/Postnatal Fitness Specialist, Yoga Nidra facilitator, and Paddleboard & SUP Yoga Instructor, she teaches in gyms, studios, schools, care homes, online, and even on the water.

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Passionate about movement that’s functional, sustainable, and fun, Tobey blends yoga, strength, mobility, and creative training methods to help people of all ages and stages feel strong and confident in their bodies. She specializes in guiding expecting and new moms, supporting stress relief, and creating realistic fitness plans that fit life’s chaos.

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Outside of teaching, Tobey enjoys Steel Mace Flow for fun, Paddleboard Yoga, and connecting with nature. Her philosophy is simple: movement doesn’t have to be perfect or traditional. Whether you’re rebuilding, starting fresh, or just looking to move in a way that feels good, Tobey will help you find what works for your body and your life.

Fabianna is originally from Mexico City and now lives in Canada. Living with Lupus and arthritis shaped how she approaches movement, strength, and training. Through her own experience, she learned how powerful mindful strength and mobility can be in supporting the body and reducing pain.

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Faby is a Certified Personal Trainer (CPT) and FRCms Instructor with over two years of experience, specializing in mobility and long term joint health. She began as a long distance runner and shifted to strength and mobility training as her body changed, learning how to build resilience while training with intention.

 

She works with people living with chronic pain or autoimmune conditions, those recovering from injury, and anyone who wants to train smarter and move with more confidence. Faby believes movement is medicine and that feeling strong and supported in your body allows you to show up more fully in life.

Dr. Derek Hsueh believes there is a time and place for every treatment approach. He works collaboratively with patients, focusing on education, shared decision making, and personalized care. By identifying and addressing root causes, his goal is to create treatment plans that are both efficient and meaningful.

 

At LIFT, Dr. Hsueh primarily supports patients through IV therapy and therapeutic injections, offering targeted care during scheduled clinic days each month. He has a special interest in sleep concerns, digestive health, hormonal balance, and mental wellness, and integrates these areas into his clinical decision making when appropriate.

 

Dr. Hsueh graduated from the Canadian College of Naturopathic Medicine, Boucher Campus in British Columbia, and is in good standing with the College of Complementary Health Professionals of BC.

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Outside of the clinic, Derek enjoys learning to golf, walking his dogs, and spending time on the paddleboard.