Meet Kaitlyn
As a dancer and dance instructor, movement has always been at the center of Kaitlyn's life. Her passion for fitness comes from the belief that movement should feel empowering, enjoyable, and sustainable, not intimidating. She loves helping people of all backgrounds and fitness levels learn more about their bodies, improve their fitness, and build healthy habits that truly feel good.
Her Approach
Kaitlyn combines strength, mobility, endurance, and body awareness with the creativity and discipline she's developed through dance. Whether your goal is to gain confidence, increase energy, improve your overall fitness, or simply create a healthier routine, every session is designed to be supportive, motivating, and personalized to your needs.
Her Philosophy
Kaitlyn believes fitness isn't about perfection, it's about creating a lifestyle that helps you feel strong, capable, and connected to yourself, both physically and mentally. Her goal is to help you build confidence through movement that feels challenging, rewarding, and sustainable for the long term.
Education & Certifications
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Bachelor of Fine Arts (Honours), Simon Fraser University, Major in Dance, Minor in Gerontology
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BCRPA Certified Personal Trainer
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Exercise Mechanic, Hypertrophy Intensive
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BCPTI Landmine Athletics Intensive
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Therapeutic Facial Mobility Stretching
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Level 1 Barre Fitness Instructor